Contrast Therapy Services
Elemental Escape offers contrast therapy services in Greenwood Village, CO, for guests seeking recovery, relaxation, skin support, and a full-body reset in a calm, spa-inspired setting.
SERVICES
A Curated Wellness Ritual, Element by Element
Elemental Escape brings together infrared sauna therapy, halotherapy, whole-body red light therapy, Cold Plunge, Vitamin C Steam Shower, and elevated recovery amenities in one private setting.
Guests can enjoy a thoughtfully designed room experience where each element supports the next. Heat helps the body soften. Cold awakens and refreshes. Steam restores moisture and calm. Thoughtful recovery amenities help complete the ritual.
Begin your ritual with infrared sauna, where you receive three modalities at the same time: infrared therapy, dry salt therapy, and whole-body red light therapy.
- Infrared heat works by warming the body from within rather than simply heating the air, helping support circulation, muscle relaxation, and a restorative sweat.
- Halotherapy, also known as dry salt therapy, may help support respiratory comfort and skin balance.
- Whole-body red light therapy adds another layer of recovery and renewal while you sit back, breathe, and relax.
This sauna experience helps prepare the body for contrast with the Cold Plunge while creating a calming foundation for the rest of your visit.
Benefits
Infrared sauna with halotherapy and red light therapy supports:
- Deep relaxation and stress relief
- Muscle relaxation and reduced tension
- Improved circulation
- Restorative sweating
- Skin clarity and glow
- Respiratory comfort from dry salt therapy
- Whole-body recovery support from red light therapy
- Preparation for cold plunge contrast therapy
What to Expect
Settle into a warm, calming sauna environment where infrared therapy, dry salt therapy, and whole-body red light therapy work together at the same time.
Breathe deeply, relax, and allow the heat to support a restorative sweat while the salt and light modalities add to the experience.
Our Cold Plunge is designed for real recovery — not just sitting in cold water. Our cold therapy uses self-filtering circulation and built-in jets to keep the water consistently cold, clean, and invigorating.
Cold immersion may help support reduced inflammation, muscle recovery, improved circulation, energy, mood, and resilience. By rapidly constricting and then dilating blood vessels, cold plunge therapy can help create a refreshing systemic reset for the body and mind.
Benefits
Cold Plunge supports:
- Muscle recovery and soreness relief
- Reduced inflammation
- Improved circulation
- Increased energy and alertness
- Mood and stress resilience support
- A refreshing full-body reset
What to Expect
Ease into the cold water at your own pace while the jets keep the temperature consistently invigorating. Focus on your breath, stay present, and allow the cold to awaken your body and mind.
The Cold Plunge is enjoyed after the infrared sauna to create the contrast between heat and cold.
Our Vitamin C Steam Shower introduces warm, moist steam enriched with Vitamin C to help refresh the skin and senses after the sauna experience.
Vitamin C is known as a powerful antioxidant and may help support skin nourishment, hydration, and comfort. It can also help neutralize chlorine and minerals that may contribute to dryness, making this a soothing finish after sweating or exposure to Colorado’s dry climate.
Benefits
Vitamin C Steam Shower supports:
- Skin hydration and softness
- A refreshed, glowing complexion
- Reduced dryness from Colorado’s climate
- A calming part of the wellness ritual
What to Expect
Enjoy warm Vitamin C-infused steam after your sauna and cold plunge experience. With the touch of a button on the wall, the shower begins heating the water. Under the handle, a steam disc releases warm steam to create a spa-like finish that helps you unwind, restore moisture, and leave feeling refreshed.
Experience the Full Elemental Ritual
Your visit is designed as one complete private room experience. You’d get to experience each element within the same session to help support recovery, relaxation, skin radiance, and full-body renewal.
01
Heat, Salt, and Light in the Sauna
Begin with infrared sauna therapy, dry salt therapy, and whole-body red light therapy happening at the same time. This step helps warm the body, support circulation, encourage relaxation, and prepare you for contrast.
02
Cold through Cold Plunge
Creates the invigorating contrast moment, helping guests feel refreshed, awake, and reset.
03
Steam through Vitamin C Steam Shower
Finish with the Vitamin C Steam Shower, where warm water and steam create a soothing, hydrating, spa-like transition after heat and cold.
04
Recover with Elevated Amenities
Complete your visit with thoughtful recovery touches like a heated towel, cold washcloth, lemon water, collagen face mask, aromatherapy shower steamer, and more.
Frequently Asked Questions
What is contrast therapy?
Contrast therapy uses heat and cold exposure, such as sauna and cold plunge, to help support recovery, circulation, relaxation, and full-body renewal.
What services does Elemental Escape offer?
Elemental Escape offers one private contrast therapy room experience that includes an infrared sauna with halotherapy and whole-body red light therapy, a cold plunge, a Vitamin C Steam Shower, and elevated recovery amenities.
What should I expect during my first visit?
You can expect a calm, private wellness experience where you move through heat, light, cold, and steam in a relaxing spa-inspired setting.
What should I bring to my session?
Bring comfortable clothing or swimwear, and anything you personally need to feel comfortable before and after your session.
How long does a session take?
Session length may vary depending on the services you choose. Most guests should plan enough time to relax, transition between therapies, and enjoy the full experience without feeling rushed.
Where is Elemental Escape located?
Elemental Escape is located at 5425 Landmark Pl D-301, Greenwood Village, CO 80111, near the Denver Tech Center.
Who is Elemental Escape best for?
Elemental Escape is ideal for guests looking for recovery, relaxation, skin support, stress relief, and a private contrast therapy experience in Greenwood Village, CO
Your Escape Into Renewal Begins Here
Experience contrast therapy services in Greenwood Village, CO, designed for recovery, radiance, and deep renewal.
